Links
This page has links for products, other sites, and informational sites to accompany all of the learning I share
Extra Botanical Information
This site is curated by a Naturopathic Doctor and gives info on several botanicals
Extra Mental Health Resources for NS Students
The Government of Nova Scotia has launched Healthy Minds NS as a platform for more ressources and information for Mental Health services available to NS students. If you are a NS student and you are looking for help or know someone who is struggling with Mental Health, check out their website and reach out.
The Superwoman Code
Dr. Ashley Margeson, ND, is a wealth of knowledge when it comes to hormones and periods and jsut all round lifestyle advice. If you want to be blown away and learn more about periods and harnessing your own superpowers, take a listen to the superwoman podcast!
Men's Mental Health Resources and Info
Here is a list of resources that are specific to men's mental health. They include sites that are charity's, sites that include ways of finding help but also giving help to those in your life.
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Canadian Mental Health Association